What can I help you with?
Reducing inflammation
Weight loss
Blood sugar control
Digestive issues
Crohn's and Colitis
Chronic fatigue
Athletic performance
Energy levels
Balancing hormones
The Program
What you get: Your journey starts with an in-depth evaluation. What are you looking for? What are your goals? What motivates you?
What it looks like
Weekly or Bi-Weekly consultations on your progress
E-mail and phone support
Weekly challenges
Food journal reviews
Meal planning and prepping for success
Resources and tools, individualized with your goals in mind
Additional Services
Custom meal planning
Allergy and diet restriction planning
Elimination diet and evaluations